I have Pain and I want to do something about it!
Many people experience pain, whether for a few days or for many years, during their lifetime. The effects can range from being a minor nuisance to severe restrictions from being able to perform daily jobs or hobbies, and worse yet – it starts draining finances and precious time. Surgeries cost thousands of dollars, also make people lose precious time and wages potentially imperfect results.
At the Physical Investor Blog, my mission is to provide you with the toolkit to recover from OR prevent pain with the most cost-effective and FREE methods of doing so.
My expertise as a Physical Therapist has equipped me with ways to achieve and optimize your health through developing correct movement and best habits.
My goal is to help guide you through commonly or less commonly asked questions, for example:
“Why am I out of shape? How do I start exercising without damaging my body?”
“Do shoe inserts really work? How do I find the one that works for me?”
“Why does my neck hurt after working or gaming for an hour?”
Check out my Blog and Video sections to get started on building your knowledge base. If you live in California, I would be more than happy to work together on your goals or navigate whatever is bothering you through a in-person or virtual session at your convenience!
My goal is to help guide you through commonly or less commonly asked questions, for example:
“Why am I out of shape? How do I start exercising without damaging my body?”
“Do shoe inserts really work? How do I find the one that works for me?”
“Why does my neck hurt after working or gaming for an hour?”
Jonathan Yang | PT, DPT, OCS
Jonathan is a Physical Therapist based in Southern California. Since graduating from UCLA, he completed his Doctorate in Physical Therapy (DPT) from Washington University in St. Louis. He has 8+ years of Physical Therapy experience in Outpatient Orthopedics, and Home Health. In 2020, he obtained a Board Certification for Orthopedics (OCS) in Physical Therapy and spent several years mentoring students from the University of Southern California’s (USC) DPT program.
His hope is to provide effective educational yet fun material into common problems and pain points for individuals suffering from acute or chronic pain conditions.
Jonathan is partnered with Luna Physical Therapy to deliver in-home sessions that may be FREE with insurance. Click on the “Book A Session” button and let’s start your journey to a painfree you!